**** Disclaimer ****

The content found on this website or any affiliate websites are not presented as medical advice, suggestions, or recommendations. Only your physician, physical therapist, or other health care provider can determine the best course of action for your specific medical needs These videos are provided solely as a personal journal of one person's struggle with Bell's Palsy.

Before beginning any exercise or massage therapy, It is extremely important to consult your physician, physical therapist, or other health care provider.

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Two-Year Update  •  Apr18-12

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Bell's Palsy Journal  •  May02-10

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Bell's Palsy Journal  •  May04-10

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Bell's Palsy Journal  •  May11-10

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Bell's Palsy Journal  •  May15-10

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Bell's Palsy Journal  •  May21-10

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Bell's Palsy Journal  •  May23-10

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Bell's Palsy Journal  •  May27-10a

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Bell's Palsy Journal  •  May27-10b

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Bell's Palsy Journal  •  Jun23-10

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Bell's Palsy Journal  •  Jul21-10

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Bell's Palsy Journal  •  Jul26-10

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Bell's Palsy Journal  •  Aug08-10

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Bell's Palsy Journal  •  Sep10-10

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Bell's Palsy Journal  •  Oct07-10

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Bell's Palsy Journal  •  Nov22-10

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Bell's Palsy Journal  •  Nov23-10

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Bell's Palsy Journal  •  Jan27-11

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Bell's Palsy Journal  •  May01-11

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Bell's Palsy Journal  •  Feb26-12a

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Bell's Palsy Journal  •  Feb26-12b

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Bell's Palsy Journal  •  Apr18-12

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Bell's Palsy Journal  •  Dec29-20

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Bell's Palsy Journal  •  Apr22-21

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When To Start Exercises

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3 Steps For Eye Closure

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21 Exercises for Bell's Palsy

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Facial Massage for Bell's Palsy

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Best Bell's Palsy Exercises